About 4 months ago I hit an all time high of 245.
But earlier this week at my doctors office I was weighing in at 155.
The nurse froze in shock when she saw me walk in!
I get choked up thinking about it because...
it reminds me of how it felt to try and fail at every diet in an attempt to lose weight.
I tried cutting out my favorite foods and eating low calorie options.
Hitting my 10k steps every day... but it wasn't working.
After everything I tried, I was still unhappy...
I thought I would have to stay like this for the rest of my life.
It wasn't until my nurse shared a popular Coffee Hack with me that rebooted my metabolism, kicking it into overdrive...
It's as if the dial had been turned from "crawl" mode, to 24/7 "calorie burning" mode.
It's a simple 2 step approach:
1. Pour a cup of your favorite morning drink.
2. Follow exactly what they tell you to do in the video below.
It's that easy.
If I had been told this time last year that all I had to do was add ONE simple thing with my morning coffee to torch off everything I was carrying, I never would have believed it.
